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Sleep Assessment and Intervention for Occupational Therapists
Introduction
Welcome to the course (2:01)
Sleep Intervention Package
Sleep Fundamentals
Scope of the problem (6:59)
How sleep works (19:58)
Types of sleep issues (11:01)
Sleep Assessment
Assessment Basics (22:13)
BONUS: Technology and Apps (10:33)
Sleep Intervention
Intro to OT Sleep Intervention (11:22)
Intro to CBTi for OTs (6:48)
Sleep Hygiene & Stimulus Control (6:39)
Relaxation training (14:52)
Sleep Restriction Therapy (6:18)
Cognitive Therapy (7:21)
BONUS: Other tools
Other interventions & sleep schedules (16:54)
Medications and summary (13:58)
Resources
Sleep Resources
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Intro to OT Sleep Intervention
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